Homemade Recipes For Beauty: Avocado

Homemade Recipes for Beauty: Avocado

by

Ken Silvers

Avocado is a superb fruit for both your skin and body. This article is about homemade recipes for beauty, and since natural beauty springs from a healthy body you should include avocado in your diet plan.

Why should you eat avocado? Avocado is very rich in healthy fats, antioxidants, vitamins and many other nutrients and it especially good for you heart and liver. Avocado is a fruit and as such contains an unusual amount of fat. But its the good fat that your body needs both for good health and beautiful skin. The fat is similar to what you find in extra virgin olive oilvery nutritious.Wont I gain weight from all the fat? I dont recommend you eat avocado every day but as part of a balanced, healthy diet. And dont worry that youll gain weight. Avocado contains very little fructosethat which contributes to weight gain in many people.Perfect in homemade recipes for beauty Avocado if often included in homemade skin care recipes. The oil is readily absorbed by your skin and is rich in nutrients. The fat in avocado is just what your skin needs. It dissolves grease and dirt and if you prepare a scrub on avocado youll deep cleanse your skin. If you have dry skin avocado is useful as it moisturize your skin. You can also use it if you skin is red and irritated after too much sunbathing.How to quick ripen an avocado If you only find hard, unripe avocado in the shop here is a suggestion to soften it fast. Put the hard avocado in room temperature together with apples in a bowl. Ethylene gas from apples stimulates avocado to ripen quicker. To speed up the process even more, try putting the avocado and apples in a closed plastic or paper bag.Homemade recipe for dry skin Avocado together with some olive oil is a simple face mask for dry skin. You can also add a little honey, banana or one egg yolk. Apply for 15-20 minutes and rinse with warm water.Oily skin Use the same recipe as for dry skin; just add the whole eggyolk and white. Add lemon juice, and if you like, mash a few grapes. Before applying this mask your skin should already be clean. Leave the mask on for 20 minutes and rinse with warm water. Avocado scrub Leave a few tbsp of oatmeal in water overnight so it becomes like a cream. Oatmeal is rich in healthy fats and antioxidants. It removes dead skin cells, grease and dirt. Mix a ripe avocado with the oatmeal and add a little olive oil. Gently scrub you skin and wipe off the excess with a soft towel.For your hair Avocado is wonderful for your hair, especially dry hair. Fat fruits help to remove grease and dirt from your hair which gets a beautiful shine. But it does not dry out your scalp. Try this recipe: 1 ripe avocado. A few tablespoons strong chamomile tea Add a few drops of lemon juice if you have greasy hair Chamomile contains amino acids which gives the hair a natural shine. If you have black hair you can use red rooibos tea instead. Mix the ingredients and apply to your hair. Cover with a towel or plastic bag and leave it for 30 min. Wash your hair with a natural shampoo if possible. Do this 2-4 times for a month and you will see results.Homemade recipes for beauty sound greatbut do I have time for this! It depends on how highly you value your skin and health. And it does not really take that long. Make it fundo it together with a friend. These homemade recipes for beauty are a great aid to stay healthy and look good.

Ken Silvers is an author on health and skin care. For 20 years he has successfully used natural products for his own skin problems. He is convinced that a natural and organic approach to skin care is superior to most commercial and synthetic products. For more useful information on

homemade recipes for beauty

.

skincarerecipecenter.comArticle Source: ArticleRich.com